Hi! My name is Rah Engstrom. I am a WBFF Pro Fitness Model and have been competing on the international level since April of 2011. My passion for yoga evolved into teaching a rewarding yoga sculpt class in 2012, and I am fortunate to have studied Yoga Teacher Training in India, the birthplace of yoga, where I received my RYT-200. I am an active member of ACSM with my Group Exercise Instructor Certification. Join me in a conversation to discuss how we can make fitness a regular part of our lifestyle, and find balance with career, travel, family and personal. Join me on an Evolution!
I want to share the tips and tricks I have learned in the fitness industry that help make it possible to reach our goals!
Connect with Rah on Instagram @rahevolution